Should some spots open up we will post the info here.
FREE SELF DEFENSE CLASS FOR WOMEN!
Learn to Protect yourself!
This free event will take place at The Body Club. The Body Club is a brand new, state-of-the-art 23,000 sq ft facility. The Club offers diverse group fitness classes in everything from strength training to pole fitness, yoga, and spinning.
The Body Club also has a sidewalk café, Serenity Spa, The Body Shop, and Busy Body Kids club (where kids are kept active in a fun way).
Packages are designed to help each individual with their fitness goals and are customized to help members keep fitness fresh and exciting.
The course will be run by Windermere Police Chief Dave Ogden. Chief Ogden is a lifelong martial artist with decades of experience in the field. Chief Ogden will use his real world experience to teach you how to protect yourself in a dangerous situation.
Orlando, FL 32835